sauna massage
an invigorating sauna for relaxation and rapid detoxification, followed by an essential oil massage tailored to your needs.

aromatherapy sauna
carefully selected and blended essential oils are applied over the body. once the oils have absorbed through the skin the steam sauna, opens the pores, thereby maximizing the oils therapeutic properties.

body massage
reduces lactic acid build up, soothes cramps and aching muscles, leaving the body relaxed. the massage is vigorous and energising, allowing the body to relax, whilst maintaining mental clarity and focus.