body massage
reduces lactic acid build up, soothes cramps and aching muscles, leaving the body relaxed. the massage is vigorous and energising, allowing the body to relax, whilst maintaining mental clarity and focus.

O3 sauna
adhoc or individually designed treatments programs. rejuvenates the body, increases energy, stamina, and boosting immunity and blood circulation. toxins, deep within the adipose tissue, are excreted which enables natural self-healing. from general health and relaxation, to treating degenerative disease.

lymphatic massage
boosts the immune system, cleansing and detoxifying the lymphatic system. aids lymphatic circulation and strengthens immunity, this is vigorous yet relaxing.

aromatherapy sauna
carefully selected and blended essential oils are applied over the body. once the oils have absorbed through the skin the steam sauna, opens the pores, thereby maximizing the oils therapeutic properties.